It’s 100% Free!
We believe that everyone deserves to have the knowledge and skills needed to create a dish that comes straight from your imagination. You will learn the basic principles of nutrition, seasoning combinations and how to put together colorful, savory vegan meals that you can be proud of. It’s time to fall in love with your kitchen instead of fearing it, and we’re here to help you create modern, holistic and tasty vegan meals. Put an amazing dish together armed with the knowledge on the benefits behind the ingredients.
Home Cooks, Culinary & Health Enthusiasts, Autoimmune Warriors, Moms & Dads, Health Coaches, Nutritionists, Acupuncturists, Chiropractors, Yoga Instructors, Caregivers…Anyone!
Natural Food Chef – David Wolfe Raw Food Nutrition Certified
Raw Food Certified Chef – Matthew Kenney Academy
Cornell University Plant - Based Nutrition Certified
Reiki Master – Raven Keyes Reiki International
Certified Holistic Wellness Counselor –– American Association of Drugless Practitioners
Certified Holistic Health Coach – Institute for Integrative Nutrition
Become a Culinary Wellness Professional, CWP.
BCA is designed for anyone who is interested in learning how to up their game and knowledge in the kitchen! It’s a bonus for the wellness professional to enhance their knowledge, but is also priceless for someone who wants to be a PRO at treating themselves well!
Getting Organized in the Kitchen
Raw Food I
Raw Food II
Minerals and Micronutrients
Insulin & Sugar
Greens, Salads, Vinaigrettes
You can trust us!
It was early 2013 when I was diagnosed with breast cancer– at the age of 42. After recovering from a double mastectomy, I was determined to do everything in my power to stack the odds in my favor.
So I went back to school for an education in nutrition and wellness. While becoming certified in Plant-Based Nutrition at eCornell University, I committed to juicing, eliminating certain foods, and crafting meals with ingredients touted for their restorative and cancer-fighting properties. Goji berries, cacao, pitaya, cashews became staples in my kitchen.
Along the way, something happened. Somehow I lost 24 pounds without even trying. I ate more than ever before, loving what I was eating, and excess weight was melting away. At the same time, I had plenty of energy, I slept well, my bowel movements were regular, and my skin glowed. I felt like I had discovered the fountain of youth!
Everything began to matter to me. Food, friends, helping others, cooking, photography, technology, and health came together as if by Kismet and became the next stage of my life.
I studied Raw Food Nutrition with David Wolfe and the Matthew Kenny Academy, and became a Raw Food Certified Chef. I am educated as a Reiki Master and Holistic Wellness Counselor, and these diverse perspectives have given me an entirely new outlook on food. I am here to share all of this wisdom and love with you. It is truly my pleasure.