Let’s review the recommended equipment.
KITCHEN TOOLS
- High Speed Blender (Vitamix, Blendtec are best) traditional blender is ok, but smoothies & nut milks will not be as smooth
- Food Processor
- Food Dehydrator (not necessary, but excellent if you want to include more raw food)
- Immersion Blender (optional)
- Sheet Pans
- Parchment Paper
- Chefs Knife
- Serrated Knife
- Paring Knife
- Spiralizer
- Mandoline
- Kitchen Rasp For Zesting
- Citrus Reamer or Small Citrus Juicer
- Cheese Cloth
- Saute Pan
- Sauce/Stock Pot 3 Quart, and 4 Quart
- Mortar & Pestle For Grinding Spices (optional)
- Spice Grinder (optional)
- Glass Mason Jars of Varying Sizes
- Nut Milk Bag
- Measuring Cups
- Measuring Spoons
- Small Individual Mini Tarlette Pan
- Rubber Spatula
© BrooklynCulinary.com. All rights reserved. The information contained in this program is for informational purposes only to support your weight loss and a healthy lifestyle. It is not intended to diagnose, treat, cure, or prevent any disease. The author of this e-book is not a physician or medical health practitioner, and makes no claims in this regard. These statements have not been evaluated by the Food and Drug Administration.